Weigh In record (no journal entry) for 01 August 2021
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 21.98g | Prot: 23.72g | Carbs: 133.40g.
Breakfast: Mangga, Tempe Goreng Tepung. Lunch: Hatari Marie Susu, Finna Kerupuk Rasa Bawang, Mie, Tumis Buncis, Tempe Goreng Tepung, Nasi Putih. more...
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Gaining 0.4 kg a Week
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rahmawatinoviida's Weight History
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