Weigh In record (no journal entry) for 30 July 2021
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58.6 kg
Lost so far: 8.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 32.97g | Prot: 64.66g | Carbs: 142.75g.
Lunch: Uvas, Pura Vida Manteiga Ghee, Bauducco Torrada Multigrãos. Dinner: Alface, Grão-de-Bico, Sabor Light Bobo de Frango. Snacks/Other: Lacta Diamante Negro (25g). more...
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steady weight
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Palomaahh's Weight History
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