Weigh In record (no journal entry) for 31 July 2021
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75.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 4.26g | Prot: 11.28g | Carbs: 98.07g.
Breakfast: Pilão Café. Lunch: Macarrão. Snacks/Other: Itambé Iorgute , Maçã. more...
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Losing 0.0 kg a Week
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adanarthurfabio's Weight History
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