Weigh In record (no journal entry) for 31 July 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 76.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 49.72g | Prot: 56.85g | Carbs: 100.59g.
Breakfast: Rigoni di Asiago Nocciolata, Brioche, Caffè Latte. Lunch: Doria Doriano. Dinner: Pane Italiano, Speck. more...
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Losing 0.8 kg a Week
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Alba rossin's Weight History
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