Weigh In record (no journal entry) for 31 July 2021
|
52.2 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 8.25g | Prot: 4.06g | Carbs: 58.20g.
Breakfast: Вода. Dinner: Сметана , Сметана , Пепси Пепси, Простые Пельмени. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|