Weigh In record (no journal entry) for 31 July 2021
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57.8 kg
Lost so far: 9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 25.22g | Prot: 55.50g | Carbs: 105.71g.
Breakfast: Sadia Mussarela, Café com Açúcar, Pão de Aveia. Lunch: Lacta Diamante Negro (25g). Dinner: Alface, Grão-de-Bico, Carne do Peito de Frango (Assado, Cozido), Caldo de Mandioca. more...
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Losing 5.6 kg a Week
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Palomaahh's Weight History
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