Weigh In record (no journal entry) for 31 July 2021
|
102 kg
Lost so far: 18 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Fat: 115.22g | Prot: 140.20g | Carbs: 0.90g.
Lunch: Rivoli Azeitonas Verdes sem Caroço , Contra-filé, Swift Queijo Mussarela Defumada. Dinner: Costela Bovina, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThaisFesta's Weight History
|