Weigh In record (no journal entry) for 31 July 2021
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57 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 48.67g | Prot: 53.38g | Carbs: 155.70g.
Breakfast: Natural Life Granola Active Mix de Cereais Light, Molico Leite Desnatado, Mamão Papaia, Maçã. Lunch: Batata Doce, Ovo Cozido. Dinner: Coca-Cola Coca-Cola, Salada Vinagrete, Ovo Cozido, Batata Doce. Snacks/Other: Leite com Chocolate (Integral), Bolo de Chocolate, Bolo Esponja, Sunny Day Queijo Frescal, Vó Neuza Pao Integral (Uva, Canela e Aveia), Nestlé Requeijão Cremoso. more...
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Losing 0.9 kg a Week
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katiaduda's Weight History
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