Weigh In record (no journal entry) for 30 July 2021
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56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 75.67g | Prot: 46.29g | Carbs: 196.85g.
Breakfast: Philadelphia Free To Feel Good Basilikum & Zitrone, Lidl Choco Nussa, Aldi Milch 3,8%, Nutella Nutella, Minze, Butter, Paradiso Milde Orange, Bäckerkrönung Kürbiskernbrot (Penny). Lunch: Olivenöl, Edeka Romanasalat, Tomaten, Lidl Mozzarella, Essig, Honig, Simply Sunny Pinienkerne, Zwiebeln, Gekochtes Ei. Snacks/Other: Zuckeraprikosen, Monster Assault Energy. more...
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steady weight
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xHikarix's Weight History
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