Weigh In record (no journal entry) for 26 February 2014
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65.1 kg
Lost so far: 7.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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378 kcal
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Fat: 3.52g | Prot: 26.02g | Carbs: 60.37g.
Breakfast: Halos California Mandarin (Oranges), Water, McCormick Coconut Extract, Wawona Festival Blend Mixed Fruit, ViSalus Body by Vi Nutritional Shake Mix, Water. Lunch: Gatorade G Strawberry Watermelon, Black Pepper, Sweet Pickle Relish, Kraft Light Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. more...
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Losing 0.4 kg a Week
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Emerald17's Weight History
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