Weigh In record (no journal entry) for 31 July 2021
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 4.11g | Prot: 9.55g | Carbs: 63.26g.
Breakfast: Beyaz Ekmek. more...
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Losing 0.5 kg a Week
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alanursema's Weight History
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