Weigh In record (no journal entry) for 31 July 2021
|
62.7 kg
Lost so far: 40.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1743 kcal
|
Fat: 63.21g | Prot: 125.26g | Carbs: 166.14g.
Breakfast: Thé sans Sucre, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Kiwi, Tradilège Blanc de Poulet, Carrefour Pain Nordique. Lunch: Pomme, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. Dinner: Carrefour Pain de Campagne, Entremont Comté, Fromage de Chèvre, Bonduelle Salade Surimi Crudités, Bonduelle Carottes Râpées au Citron de Sicile, Tradilège Roti de Boeuf Cuit, Fleury Michon Rôti de Porc Cuit 100% Filet. Snacks/Other: Marie Blachère Pain Nordique, Printiligne Yaourt Vanille, Banane. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|