Weigh In record (no journal entry) for 31 July 2021
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39.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 42.93g | Prot: 37.32g | Carbs: 164.02g.
Dinner: McDonald's Cheeseburger, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Telur, Nasi Putih, Lotus Biscoff, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Roma Sandwich Better. more...
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Losing 1.4 kg a Week
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saskia aulia rahman's Weight History
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