Weigh In record (no journal entry) for 31 July 2021
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80 kg
Lost so far: 13.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 17.15g | Prot: 82.24g | Carbs: 215.04g.
Breakfast: Suco de Laranja Natural. Lunch: Batata Baroa, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar, Bolinho de Chuva. more...
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Losing 0.7 kg a Week
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fernandadargina's Weight History
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