Weigh In record (no journal entry) for 31 July 2021
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53.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 18.94g | Prot: 49.46g | Carbs: 107.18g.
Breakfast: Ehrmann Эрмигурт Пудинг Ванильный. Lunch: Помидоры, De Cecco Паста со Шпинатом, Finn Crisp Хлебцы Ржаные Original. Dinner: Valio Сыр Ольтермани 17%. Snacks/Other: Tuc Крекер Сметана и Лук, Bombbar Соус Чили. more...
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Losing 1.4 kg a Week
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Juliya2121's Weight History
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