Myma Guedes 2021's Journal, 31 Jul 21

200 gr após jejum de 24 hras


♡♡Bom Dia ♡♡
102.1 kg Lost so far: 1.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
728 kcal Fat: 25.22g | Prot: 31.25g | Carbs: 95.18g.   Lunch: Batata Inglesa Cozida, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Brócolis, Batata Doce, Arroz Branco (Cozido). Dinner: Melken Chocolate em Pó 50% Cacau, Itambé Leite em Pó Integral, Bauducco Torrada Integral. more...
Losing 0.7 kg a Week



     
 

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Myma Guedes 2021's Weight History


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