Weigh In record (no journal entry) for 30 July 2021
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59.8 kg
Lost so far: 7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 109.77g | Prot: 95.19g | Carbs: 2.91g.
Breakfast: SPAR Irish Gold, Braineffect MCT Öl Rocket C8. Lunch: Ei (Ganz), Alpenhof Rinderfaschiertes. more...
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Losing 0.4 kg a Week
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Lele Keto's Weight History
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