Weigh In record (no journal entry) for 31 July 2021
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60.5 kg
Lost so far: 14.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 30.55g | Prot: 26.95g | Carbs: 90.47g.
Dinner: SuperIndo Rolade Ayam, Putih Telur Matang, Nissin Ramen Rasa Kari Ala Jepang. Snacks/Other: Wingko Babat, Siantar Top Go! Potato. more...
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Losing 2.6 kg a Week
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Mimiikri's Weight History
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