Weigh In record (no journal entry) for 31 July 2021
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 36.22g | Prot: 77.82g | Carbs: 80.49g.
Breakfast: Bakmi, Daging Babi Cincang, Pangsit Goreng, Pangsit Polos. Snacks/Other: A1 Kembang Tahu. more...
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Gaining 0.9 kg a Week
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dearchaaa's Weight History
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