Weigh In record (no journal entry) for 31 July 2021
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89.1 kg
Lost so far: 3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 16.87g | Prot: 8.67g | Carbs: 33.07g.
Breakfast: Erdbeeren, Leberkäse, Zentis Frühstücks-Konfitüre Himbeere, Innocent Orangensaft, Burger Knäcke Knäckebrot Urtyp, Kerrygold Extra Ungesalzen, Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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Blümchenduft's Weight History
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