Weigh In record (no journal entry) for 26 February 2014
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59.0 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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1167 kcal
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Fat: 42.72g | Prot: 56.68g | Carbs: 97.69g.
Breakfast: Coffee, Toasted White Bread , Butter Whipped (Salted) . Lunch: Coffee, Chick-fil-A Grilled Chicken Cool Wrap, Raw Vegetable. Dinner: Sutter Home Chardonnay, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) , SeaPak Crispy Light Shrimp. Snacks/Other: Publix Red Seedless Grapes, Albertsons Chunky Chocolate Chip Cookies. more...
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Losing 0.0 kg a Week
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Sharon Paitz's Weight History
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