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Well, I guess I can't say I didn't see that coming with the cookie craziness and homemade granola bars, and missed dance class. It's just a pound so I'm not going to beat myself up too hard, but if I do it again...
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55.8 kg
Lost so far: 7.7 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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1448 kcal
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Fat: 47.57g | Prot: 56.18g | Carbs: 207.81g.
Breakfast: craisins, bagel, jam, skim milk, peanut butter. Lunch: skim milk, oatmeal with flax. Dinner: archer farms pesto sauce with cream, ranch dressing, salad, skim milk, gnocchi. Snacks/Other: skim milk, honey nut cheerios, m & m's, tea, granola bar. more...
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1670 kcal
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Exercise:
Standing - 1 hour, Desk Work - 1 hour, Sitting - 2 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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