Weigh In record (no journal entry) for 31 July 2021
|
62 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
348 kcal
|
Fat: 25.05g | Prot: 18.38g | Carbs: 11.55g.
Breakfast: Галерея Вкуса Колбаса Парма, Polezzno Кунжутная Мука, Беловежские Сыры Масло Гхи Топленое, Ласковое Лето Йогурт 2%, Кофе, Простоквашино Сливки 20%, Творог 9%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanayankovich's Weight History
|