Weigh In record (no journal entry) for 31 July 2021
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 50.37g | Prot: 130.23g | Carbs: 117.39g.
Breakfast: Prozis Protein Caramel Latte. Lunch: Salade Verte, Aldi Vinaigre Balsamique , Chakhchoukha, Jambon Cru, Feuille de Brick, Salade de Fruits, Gouda ou Edam, Bruschetta, Oeuf de Caille. Dinner: Melon, Fromage, Biscotte, Riz Blanc, Carrefour Rumsteak, Pingo Doce Presunto 5 Meses de Cura, Salade Verte, Pêche Océan Bâtonnets de Surimi Saveur Crabe , Mayonnaise. more...
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1793 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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 Comments
C ’est bien sa motive quand sa descent👍 je te souhaite de passe une bonne Journée 🌝et reste bien motivé 😘🤝☀️
31 Jul 21 by member: Nlono7700
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31 Jul 21 by member: patrice65
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kristyna.car's Weight History
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