Weigh In record (no journal entry) for 31 July 2021
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67.6 kg
Lost so far: 5.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 14.04g | Prot: 11.64g | Carbs: 37.96g.
Breakfast: Гост Сгущёнка с Сахаром, Метатр Блины Домашние, Сыр Тильзитер, Сливочное Масло, Свежий Хлеб Булка Домашняя, Овсяная Каша на Воде. more...
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Gaining 1.7 kg a Week
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