Weigh In record (no journal entry) for 31 July 2021
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67.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 26.26g | Prot: 24.60g | Carbs: 95.54g.
Breakfast: Kahve Dünyası Filtre Kahve . Lunch: Pınar Light Süt , Ceviz, Çilek, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Eti Burçak Fındık Ezmeli Kremalı. more...
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Losing 1.4 kg a Week
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eyluldmar's Weight History
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