Weigh In record (no journal entry) for 31 July 2021
|
56.7 kg
Lost so far: 3.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 27.62g | Prot: 16.72g | Carbs: 33.89g.
Breakfast: ВкусВилл Конфета Протеиновая с Кокосом, Вкуссвил Салат с Кальмаром и Креветкой, Кофе с Молоком. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonyvd's Weight History
|