flossyfee's Journal, 03 Apr 09

Weigh In record (no journal entry) for 03 April 2009
71.2 kg Lost so far: 1.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2009:
2279 kcal Fat: 111.71g | Prot: 64.26g | Carbs: 256.82g.   Breakfast: Curlywurly Bar, lurpack lighter spreadable, baked beans in tomato sauce, Medium Slice White Bread, Unsweetened Soya Milk. Lunch: Gummy Bears, Meat Pie, Chocolate Glazed Eclairs (Custard Filled). Dinner: Curlywurly Bar, oven chips, Pepperoni Pizza (Frozen, Cooked). more...
1984 kcal Exercise: Shopping - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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flossyfee's Weight History


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