Weigh In record (no journal entry) for 31 July 2021
|
94.1 kg
Lost so far: 5.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 63.15g | Prot: 51.67g | Carbs: 83.84g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Помидоры, Вареное Яйцо. Lunch: Каравай Лаваш Армянский Бездрожжевой, Печеночные Котлеты. Snacks/Other: Сосиска в Тесте, Изюм, Банан. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madik0919's Weight History
|