Weigh In record (no journal entry) for 31 July 2021
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68.2 kg
Lost so far: 9.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 24.53g | Prot: 33.37g | Carbs: 86.54g.
Breakfast: Арбуз, Клубника с Сахаром, Оладьи. Lunch: Теремок Морс Клюквенный, Салат из Капусты и Огурца, Чайхона Кок-Шурпа. Snacks/Other: Персики. more...
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steady weight
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