flossyfee's Journal, 01 Apr 09

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Weigh In record (no journal entry) for 01 April 2009

70.8 kg Lost so far: 1.8 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2009:

1467 kcal

Fat: 55.76g | Prot: 65.29g | Carbs: 177.29g. Breakfast: Sugar, Chocolate Cake (with Chocolate Frosting). Lunch: Gummy Bears. Dinner: Milk Chocolate Bar, Curlywurly Bar, Tomato Ketchup, Chicken Breast, oven chips. Snacks/Other: Really Light Ribena - Blackcurrant, Unsweetened Soya Milk. more...

2220 kcal

Exercise: Shopping - 50 minutes, Walking (exercise) - 5.5/kph - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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flossyfee's Journal, 01 Apr 09

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flossyfee's Weight History