Weigh In record (no journal entry) for 28 March 2009
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 57.57g | Prot: 44.50g | Carbs: 240.81g.
Breakfast: Unsweetened Soya Milk, Bananas. Lunch: southern fried breaded chicken fillet, oven chips, baked beans in tomato sauce, lurpack lighter spreadable, Bread Sandwich Bun, Curlywurly Bar. Dinner: mini malted milk biscuits, daim, Garlic Bread Slices. more...
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1905 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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flossyfee's Weight History
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