I last weighed 70 kgs when I was 18 years old. stoked about it. not sure if 68 kgs is where I want to be however will see how it goes. Might push 65 kgs but not sure if I'll start looking bad 🤔
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70 kg
Lost so far: 24.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 8.19g | Prot: 55.11g | Carbs: 46.56g.
Breakfast: Egg White , Egg (Whole) , Bakers Provita Crackerbread Rye Toast. Lunch: Tomatoes, Oranges . Dinner: Lettuce, Cucumber (with Peel) , Woolworths Ostrich Steaks, Tomatoes. more...
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Losing 0.5 kg a Week
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Comments
Work out your BMI, anything below 18 is unhealthy. You’re doing amazing ❣️
31 Jul 21 by member: Fatgirlslim1982
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I check it often. The lowest I will go is 65 kgs but beim that I'm tall that might be way to much. Will just see how I feel at 68 kgs.
thank you
31 Jul 21 by member: leandra1986
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leandra1986's Weight History
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