Weigh In record (no journal entry) for 31 July 2021
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61 kg
Lost so far: 13.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 29.22g | Prot: 9.54g | Carbs: 3.48g.
Lunch: Kerrygold Softer Butter, Welovelowcarb Wrap. more...
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Gaining 2.5 kg a Week
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