Weigh In record (no journal entry) for 31 July 2021
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 38.90g | Prot: 33.70g | Carbs: 79.40g.
Breakfast: Добрый Апельсиновый Сок, Макдоналдс Капучино (0,3 L), Макдоналдс Двойной Фреш Макмаффин. more...
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Losing 2.5 kg a Week
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alinakim's Weight History
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