Weigh In record (no journal entry) for 31 July 2021
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54.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 15.95g | Prot: 10.48g | Carbs: 24.49g.
Breakfast: Колбаса Варено-Копченая, Геркулес Овсяная Каша на Молоке. Dinner: Салат Овощной с Маслом, Сладкий Горошек (Стручок). more...
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Gaining 0.2 kg a Week
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