Weigh In record (no journal entry) for 31 July 2021
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 42.42g | Prot: 46.24g | Carbs: 131.98g.
Breakfast: Milch 1,5%, Milfina Streichfein Ungesalzen, Gekochtes Ei, Gutes Land Gouda, Kürbiskernbrötchen, Honig. Lunch: Kohlrabisuppe. Dinner: Johannisbeeren, Arla Skyr. Snacks/Other: Stadtbäckerei Junge Feinster Apfelkuchen, Feigen. more...
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Gaining 1.8 kg a Week
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martina1956's Weight History
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