Weigh In record (no journal entry) for 31 July 2021
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 12.54g | Prot: 41.46g | Carbs: 34.02g.
Lunch: 매일 매일두유 식물성단백질 설탕무첨가, 사조 크라비아, 사과, 깻잎, 양배추. Dinner: 피코크 그릭요거트, 삶은 계란, 찐단호박. Snacks/Other: 진미채. more...
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Gaining 1.4 kg a Week
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dndb0531's Weight History
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