Weigh In record (no journal entry) for 31 July 2021
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90.4 kg
Lost so far: 4.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 20.56g | Prot: 99.47g | Carbs: 45.20g.
Breakfast: Помидоры, Яичный Белок, Сваренное Вкрутую Яйцо. Lunch: Кефир 1%, Банан, Творог (Обезжиренный). Dinner: Огурец (с Кожурой), Помидоры, Куриное Филе Вареное. more...
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Gaining 13.3 kg a Week
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DominkaWe's Weight History
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