Weigh In record (no journal entry) for 31 July 2021
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74.8 kg
Lost so far: 26.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 28.79g | Prot: 25.56g | Carbs: 58.62g.
Lunch: Плов, Filippo Berio Extra Virgin Olive Oil , Помидоры, Пп Варёнка . more...
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Gaining 2.8 kg a Week
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Sokolova-tmn's Weight History
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