Weigh In record (no journal entry) for 31 July 2021
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51.7 kg
Lost so far: 5.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 44.53g | Prot: 95.90g | Carbs: 152.23g.
Breakfast: Grovo Яичный Белок Пастеризованный, Ашан Киви. Lunch: Кофемашина Завертон , Кофемашина Ледяной Латте. Dinner: Агуша Сок Яблоко-Банан, Ehrmann Chocolate Pudding High Protein. Snacks/Other: Гроспирон Мороженое Куражи. more...
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Losing 4.2 kg a Week
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Roni_rockstar's Weight History
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