Weigh In record (no journal entry) for 31 July 2021
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70.7 kg
Lost so far: 1.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 10.70g | Prot: 48.56g | Carbs: 148.61g.
Breakfast: Herbalife Afresh, Herbalife Shake, Herbalife Personalized Protein Powder. Lunch: Hommade Dal Yellow, Wheat Chapati, Tori. Dinner: Red Table Wine . Snacks/Other: Herbalife Afresh, Asian Pears. more...
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Gaining 2.8 kg a Week
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M.Upadhyay's Weight History
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