kimyw97608 (예원)'s Journal, 30 Jul 21

어제 양념치킨때문인것같다
53.8 kg Lost so far: 14.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
2430 kcal Fat: 115.72g | Prot: 127.18g | Carbs: 230.91g.   Breakfast: 자연과사람들 더:단백. Lunch: 팔도 비빔면, 하림이닭 닭가슴살 리얼바. Dinner: 코카콜라 코카콜라, 양념치킨. Snacks/Other: 매일 매일두유 검은콩, 맥심 모카골드 마일드 커피믹스, CU 프로틴볼스, 비원비오에프 젤리RO 복숭아보이차. more...
Gaining 2.1 kg a Week



     
 

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kimyw97608 (예원)'s Weight History


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