Weigh In record (no journal entry) for 30 July 2021
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95.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 17.73g | Prot: 7.52g | Carbs: 101.19g.
Breakfast: Melitta Café sem Açúcar . Second Breakfast: Farofa, Ofner Rosca Branca, Queijo Branco, Café com Açúcar. more...
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Losing 1.8 kg a Week
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aline1632's Weight History
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