Weigh In record (no journal entry) for 30 July 2021
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72.6 kg
Lost so far: 41.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 66.55g | Prot: 66.29g | Carbs: 256.09g.
Breakfast: Chá Pré-Adocicado com Açucar, Brigadeiro de Colher, Bolo de Cenoura, Café com Açúcar. Lunch: Sopa de Legumes com Carne. Dinner: Pizza de Calabresa. Snacks/Other: Canjica, Ponkan. more...
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Losing 0.6 kg a Week
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keisaloyola's Weight History
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