Weigh In record (no journal entry) for 30 July 2021
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98.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 14.52g | Prot: 65.66g | Carbs: 20.32g.
Breakfast: Ovo, Batavo Pense Zero Morango. Lunch: Patinho, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Patinho. more...
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Gaining 14.7 kg a Week
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ritalucas's Weight History
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