Weigh In record (no journal entry) for 30 July 2021
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134.5 kg
Lost so far: 10.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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3022 kcal
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Fat: 145.76g | Prot: 117.00g | Carbs: 257.12g.
Lunch: Käsekuchen, Ouzo, Ramazzotti Ramazzotti, McDonald's Cheeseburger, Butterbrezel, Baguette, Taramas, Tzatziki, Gyrossandwich (Pita-Brot, Rindfleisch, Lammfleisch, Zwiebeln, Gewürze mit Tomaten und Aufstrich). more...
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Gaining 0.2 kg a Week
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claudigaudi3's Weight History
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