Weigh In record (no journal entry) for 30 July 2021
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86 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 8.24g | Prot: 15.53g | Carbs: 19.90g.
Lunch: Batata Inglesa Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Coxinha da Asa de Frango. more...
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Losing 1.8 kg a Week
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elainehta19's Weight History
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