Weigh In record (no journal entry) for 30 July 2021
|
59.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 108.93g | Prot: 58.21g | Carbs: 233.46g.
Breakfast: Семга Слабосоленая, Жареное Яйцо, Вареники с Вишней, Веселый Молочник Сметана 15%. Lunch: Овощное Рагу. Dinner: Janarat Варенье из Инжира , Бутерброд с Маслом и Рыбой. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auqustina's Weight History
|