sweetart87's Journal, 01 Mar 11

Weigh In record (no journal entry) for 01 March 2011
52.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2011:
1244 kcal Fat: 30.26g | Prot: 71.20g | Carbs: 179.55g.   Breakfast: Honey Roast Ham, 2% Milk Singles Sharp Cheddar, Bagel Thins - Everything, Egg White. Lunch: Bagel Thins - Everything, Miracle Whip Light, Chunk Light Tuna. Dinner: New Orleans Style Dirty Rice with Pork, Market Creations Chicken Alfredo. Snacks/Other: Hard Candy, Zoo Animal Crackers, Baked Cheddar Snack Mix. more...
1625 kcal Exercise: Resting - 5 hours and 10 minutes, Desk Work - 8 hours, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes. more...
Gaining 2.3 kg a Week

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sweetart87's Weight History


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